Benefits
- Activates neglected muscles
- Improves posture and gait
- Tones and shapes the body
- Can help back, hip, leg and foot problems
- Can help with joint, muscle, ligament, and
tendon injuries
- Reduces stress on knees and hip joints
How does it work
- MBT encourages muscles
to be more reactive and supportive, which leads to
increased shock absorption for joints and discs.
- MBT does not support, guide or cushion your feet, on
the contrary, your feet and postural musculature will
have to be more active.
Therapy
-
Many muscular-skeletal problems originate in poor
posture and faulty gait patterns. Today many health
professionals use MBT successfully to help prevent and
treat injuries. By taking the impact out of walking the
spine is protected and not shocked with each step. Many
people experience a significant reduction in lower back,
hip or knee pain through the regular use of MBT.
The fit is key to the performance so let
one of our four fully trained MBT staff take you through
the MBT experience.
